A good week with all training sessions completed including a rare lunchtime run with a friend. Not sure it made me any more productive after lunch but it was nice to get out and a glorious day.
Parkrun was a mixed bag. Course had dried out and what felt like a steady pace run put me 50 seconds off the PB I set a few weeks ago which was pleasing. Less pleasing was realising I'd forgotten to pick up my barcode 😖 . Lesson learned and a spare barcode is now living in the car.
New shoes are good - ran 14 miles in them today with no problems. Biggest problem was there are some seriously steep sections on today's run which meant a few bits of walking rather than running.
Garmin actually gave me a badge for today's run - must be a long time since I've run that far in a single session as the badges have been around for a while now.
That's my second badge this week as it gave me one for adding my new shoes on Tuesday.
This weeks totals:
31.53 miles
415 m elevation gained
LeJog: 149.08 miles (between Tiverton and Taunton)
